Must Haves For an at Home Spa Day

Who doesn't like a spa day? Unfortunately you cannot always afford to spend a hundreds of dollars on a spa which is why we have run down everything you need for the Ultimate Spa Day at home.   Hair Masks Before we start its best to put in a hair mask that you will be … Continue reading Must Haves For an at Home Spa Day


How To: Make Christmas Healthy

With all the chocolate, potlucks and big christmas dinners its easy to let your diet go out the window. But it doesn't have to be that way, we have come up with some easy tips that you can follow to stay in control of your diet this christmas season.